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Muscular lesion / injury

Muscular lesions are among the most common injuries in sports medicine. How many times, maybe even at the most awkward moment of a tennis match or at the extra time of a soccer tournament, it occurred to you to feel a hard pain in the calf muscle and you tried to resist until to the end of the match, but without being able of moving normally? Or maybe that an opponent performed a studs-up tackle while you were kicking, obliging you to leave the field?

These are the famous muscular injuries that often cause doubts and confusion and that represent some of the most common traumas in sports medicine (around 10-30% of all sports injuries).

Let’s now clarify both the proper definition and on times of recovery that, frankly speaking, is the first thing we think about when we injure: well, when will I be able to return to sports?

The first point to clarify is that the following instructions are only guide lines, since it is fundamental, always and in every case, to refer to specialists.

To start with, muscular injuries may arise due to a received blow (the so called direct trauma injuries or bruises) or a wrong movement (indirect trauma injuries).

Bruises are easy to diagnose, since the athlete can tell immediately the exact moment in which he felt pain, generally after a contact with the opponent or object. In these cases, according to the extent to which muscular pain limits movement, bruises are defined light (when the range of movement is over half of the normal one), moderate ( between half and a third) or severe (when fatiguing moving the limb, less than a third of the normal range of movement). When this is the case, the soonest therapies are started, the soonest athlete can return to sports.

More complex is, instead, the classification and diagnosis of indirect traumas.
If pain is accompanied by the increasing of the muscular tone and it occurs at the end of the sports activity, where it is not possible to relate it to a particular trigger or to localise it, it is usually a muscle contracture or shortening.
On the contrary, if pain is easy to localise, increases during sporting activity and makes playing difficult even if still possible, this is likely to be a strain, characterised by the absence of macroscopic evidence of muscle fibre disruption. In this case, as well, the soonest treatment starts, the soonest is recovery.

The proper lesions or muscular strains (first, second and third degree) are those that need longer recovery times. Here the anatomic lesion is instead always present and its gravity is variable.
Its seriousness is directly proportionate to the quantity of involved tissue, to the haematoma and the injured muscle. It is difficult not to detect immediately the real muscular injury, since the athlete feels a sudden pain, acute, related to a specific technical gesture; the athlete can even point out the zone where injury occurred. The functional impotence is as precocious as the injury is serious.

Diagnosis is essentially clinical, but it is aided by MRI prescribed 24/48 hours after the trauma. Ultrasound scans can be repeated throughout rehabilitation to keep the outcome under control.

Treatment must take into account the degree and location of the lesion, as well as patient’s lifestyle. Clinical and ultrasound follow-ups are important throughout the process, being aware of the fact that the destiny of muscular injuries depends on the degree and seat of the lesion, as well as on the very common mistakes in treatment.

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