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Rehabilitation on the Field

Field rehabilitation is usually used in the final phases of a patient’s recovery and is performed on either indoor, or outdoor sports fields.

Performing rehabilitation exercises on the field is extremely important when recovering, or improving functional running and sporting movements like kicking a ball, or landing from a jump. These exercises are excellent when a patient wants to restore their level of fitness and avoid re-injury.

Rehabilitation on the field can be performed by all patients, regardless of age or sporting skill, as long as they can meet two key requirements:
- Based on an isokinetic test, their injured limb must be more than 80% as strong as their healthy limb
- They must be able to run on a treadmill at 8km/h (5mph) for ten minutes 

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