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Sprained wrist

The most frequent traumatic mechanism is falling on the hand in extension and extra-rotation, that which leads to the sprain of the capsular structures.
You will arrive in Isokinetic with a pain typically spread to all the wrist and considerable swelling.

Sometimes lumps are present on the back of the wrist. Rest with bandage and ice, or possibly a brace, for on average 10 days is generally the solution to pain. After, it is necessary to start the local physic therapy together with the recovery of the range of motion and muscular tone-trophism.

Proprioceptive and co-ordination exercises should not be underestimated to recover the specific technical gesture in athletes.

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