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Rehabilitation in the Gym

Rehabilitation in the gym typically focuses on strength and endurance building exercises as well as the reduction of pain and inflammation during the early stages of rehabilitation. 

We believe it is important to provide patients with a gym that has a lot of open space, this allows patients more comfort as well as giving us space to provide adjoined treatment rooms for ultrasound, or laser therapy for example. All of our gyms feature beds and other apparatus to facilitate the use of physical therapy, as well as aerobic and anaerobic exercise apparatus used to re-build strength and endurance. 

Where possible, we aim to provide multiple gyms in our centres to allow patients in different phases of their recovery, or with different physical requirements to receive the optimal care. Each gym will have its own team of physiotherapists, although all of our physiotherapists are fully trained to take care of any and all types of patient.

A typical session in the gym will last between 90-120 minutes and will incorporate a mix of physical therapy, manual therapies and functional exercises. 

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